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Why We Sleep: The New Science of Sleep and Dreams


Why We Sleep

ISBN 10 : 9781501144318
ISBN 13 : 1501144316

Offers a look at sleep and dreaming that incorporates the important discoveries of the last two decades regarding their purpose, addressing their importance in such functions as le..


Why We Sleep

ISBN 10 : 0241269067
ISBN 13 : 9780241269060

'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times 'Vital ... a life-raft' Guardian 'It had a powerful effect on me' Observe..


Why We Sleep

ISBN 10 : 9780141983776
ISBN 13 : 0141983779

THE TOP TEN SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 'Vital ... a life-raft' Guardian 'A top sleep ..


The Mind At Night

ISBN 10 : 9780786739196
ISBN 13 : 0786739193

Psychologists and philosophers have long grappled with the mysteries of dreaming, and now-thanks largely to recent innovations in brain imaging -neuroscientists are starting to joi..


Counting Sheep

ISBN 10 : 9781466848146
ISBN 13 : 1466848146

Does the early bird really catch the worm, or end up healthy, wealthy, and wise? Can some people really exist on just a few hours' sleep a night? Does everybody dream? Do fish drea..


Night School

ISBN 10 : 1447259335
ISBN 13 : 9781447259336

The life-changing new science of sleep and dreaming Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain -- and gi..


The Science Of Sleep

ISBN 10 : 9780226387161
ISBN 13 : 022638716X

From Ivy: We are sleeping less and less: statistics show that insomnia has reached pandemic proportions, and costs healthcare providers billions. Most of us spend a third of our li..