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The Power of Habit: Why We Do What We Do, and How to Change



In “The Power of Habit”, award-winning “New York Times” business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change,…

The Power Of Habit

ISBN 10 : 0606352147
ISBN 13 : 9780606352147

Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals a..


The Power Of Habit

ISBN 10 : 0385669763
ISBN 13 : 9780385669764

Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--we can change them, giving us the power to tak..


The Power Of Habit

ISBN 10 : 9781409038696
ISBN 13 : 1409038696

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how ..


The Power Of Habit

ISBN 10 : 9780385669757
ISBN 13 : 0385669755

Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--we can change them, giving us the power to tak..



Making Habits Breaking Habits

ISBN 10 : 9781780742175
ISBN 13 : 1780742177

Habits are more powerful than your will – if you know how to make them work for you Two strings are hanging from a ceiling, one at the centre of the room, one near the wall. You..


A Concise Summary Of Charles Duhiggs The Power Of Habit In 30 Minutes

ISBN 10 : 9781623150099
ISBN 13 : 1623150094

Duhigg, a business reporter for "The New York Times, " conveys his research in the fields of psychology and neuroscience to provide a scientific approach to understanding habits. T..