The G Plan Diet is ideal for those seeking to redress the festive excess and start the year as they mean to go on. The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive ‘rest’ and including the 10 best gut healthy foods, the 21 day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight and look forward to increased energy, clear skin and improved…
ISBN 10 : 9781912023059
ISBN 13 : 1912023059
As seen on ITV's Save Money: Good Health 'The beauty of the G Plan is that it's about abundance...You'll be surprised how quickly positive affects appear!' - Top Sante 'G Plan the ..
ISBN 10 : 191202313X
ISBN 13 : 9781912023134
The latest research in nutrition suggests that if you want to lose weight for good, you need a healthy gut with a diversity of good bacteria. Beginning with a digestive 'rest' and ..
ISBN 10 : 9781848991569
ISBN 13 : 1848991568
Traditional diet lore dictates that we shouldn't skip meals. But amazing new findings show that short bursts of fasting, created by lengthening the gaps between eating, can lead to..
ISBN 10 : 9781472945440
ISBN 13 : 1472945441
Join the gut revolution! Experience the life-changing benefits and transform your body, mind and health with the four week gut makeover..
ISBN 10 : 9781939457615
ISBN 13 : 1939457610
We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies! We can achieve ALL of these goals with The Lose Your Belly Diet. Based on excit..
ISBN 10 : 9781786481535
ISBN 13 : 1786481537
'LIFE-CHANGING. THE MOST PRACTICAL GUT GUIDE.' Dr Rangan Chatterjee of BBC1's Doctor in the House The Gut Makeover: This is more than another fad diet. This is a lifestyle you'll w..
ISBN 10 : 9781623364014
ISBN 13 : 1623364019
Losing weight for good is truly possible! Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and i..