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The Clever Guts Diet: How to revolutionise your body from the inside out


The Clever Guts Diet

ISBN 10 : 9781780723051
ISBN 13 : 1780723059

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, an army of microbes that influe..


The Clever Gut Diet

ISBN 10 : 9781501172731
ISBN 13 : 1501172735

"From #1 New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut--known as the "second brain" of the body-..


Fastexercise

ISBN 10 : 9781476759999
ISBN 13 : 1476759995

From the #1 New York Times bestselling author of The 8-Week Blood Sugar Diet and The FastDiet comes a new revolution in fitness. Lose weight and dramatically improve your health wi..


The 8 Week Blood Sugar Diet Cookbook

ISBN 10 : 9781501160530
ISBN 13 : 1501160532

Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious an..


The Gut Makeover

ISBN 10 : 9781472945440
ISBN 13 : 1472945441

Join the gut revolution! Experience the life-changing benefits and transform your body, mind and health with the four week gut makeover..


The Fastlife

ISBN 10 : 9781501127984
ISBN 13 : 1501127985

"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--..


The Fastdiet Cookbook

ISBN 10 : 9781476749204
ISBN 13 : 1476749205

The indispensable companion to the #1 New York Times bestselling diet book The FastDiet became an instant international bestseller with a powerful, life-changing message: that itâ€..