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The New Abs Diet For Women

ISBN 10 : 9781609613846
ISBN 13 : 1609613848

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight loss. The New Abs Diet for Women offers..


The Abs Diet For Women

ISBN 10 : 9781594869129
ISBN 13 : 159486912X

Explains how women can lose pounds quickly and dramatically reshape their bodies, while maintaining the principles of a safe, healthy, and nutritionally balanced diet, covering suc..


The New Abs Diet Cookbook

ISBN 10 : 1609610377
ISBN 13 : 9781609610371

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor gr..


The New Abs Diet

ISBN 10 : 9781609617301
ISBN 13 : 1609617304

The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, includi..


The Abs Diet 6 Minute Meals For 6 Pack Abs

ISBN 10 : 9781594868580
ISBN 13 : 1594868581

The best-selling Abs Diet series continues with the perfect cookbook for anyone who wants to eat sensibly to get a flat, sculpted set of abdominals--but doesn't have a lot of time ..


The Abs Diet Get Fit Stay Fit Plan

ISBN 10 : 9781594864094
ISBN 13 : 1594864098

Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlin..


The 8 Hour Diet

ISBN 10 : 9781609615918
ISBN 13 : 1609615913

InThe 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that th..