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Insomniac

ISBN 10 : 0520246306
ISBN 13 : 9780520246300

Describes the causes, effects, treatment options, and research in the field of insomnia...


Conquering Bad Dreams Nightmares

ISBN 10 : 0425132110
ISBN 13 : 9780425132111

Describes the origins and characteristics of nightmares and other dreams that are disturbing to the dreamer, and recommends techniques to control them..


Insomnia Cures

ISBN 10 : 097158690X
ISBN 13 : 9780971586901

Insomnia Cures is an innovative, self-help book that combines simple sleep hygiene instructions with sophisticated cognitive-behavioral strategies for the treatment of insomnia. Or..


The Sound And The Fury

ISBN 10 : 9780307792150
ISBN 13 : 0307792153

“I give you the mausoleum of all hope and desire. . . . I give it to you not that you may remember time, but that you might forget it now and then for a moment and not spend all ..


The Universal Sense

ISBN 10 : 9781608190904
ISBN 13 : 1608190900

Reveals how the human sense of hearing manipulates how people think, consume, sleep and feel, explaining the hearing science behind such phenomena as why people fall asleep while t..


The Sleep Revolution

ISBN 10 : 9780753551899
ISBN 13 : 0753551896

We are in the midst of a sleep deprivation crisis, and this has profound consequences – on our health, our job performance, our relationships and our happiness. In this book, Ari..


The Sleep Book

ISBN 10 : 9781409158042
ISBN 13 : 1409158047

NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICES A third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of..