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Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You…



In this influential bestseller, Drs. Dennis Greenberger and Christine A. Padesky put the proven tools of cognitive-behavioral therapy (CBT) into an accessible self-help framework that has already helped more than 1,000,000 readers. Step-by-step worksheets (which purchasers can download and print for repeated use) teach effective skills for conquering depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems. Vivid…

Mind Over Mood Second Edition

ISBN 10 : 9781462520428
ISBN 13 : 1462520421

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1..


Mind Over Mood

ISBN 10 : OCLC:633868259
ISBN 13 :

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ISBN 10 : 9786171226036
ISBN 13 : 6171226033

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The Older Adult Psychotherapy Treatment Planner With Dsm 5 Updates 2nd Edition

ISBN 10 : 9781119063872
ISBN 13 : 1119063876

This timesaving resource features: Treatment plan components for 30 behaviorally based presenting problems Over 1,000 prewritten treatment goals, objectives, and interventions—pl..


ISBN 10 : 9786171212084
ISBN 13 : 6171212083

• Понад 60 тижнів у списку бестселерів The New York Times • Входить до довгого списку рейтингу Financial Times Як ..


ISBN 10 : 9789661498364
ISBN 13 : 9661498369

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Cognitive Behavioural Interventions For Mental Health Practitioners

ISBN 10 : 9781844457786
ISBN 13 : 1844457788

In line with current government policy and related recommendations, and evidence-based clinical practice guidelines, mental health students will be increasingly required to either ..


Stepovyj Vovk

ISBN 10 : 9660358547
ISBN 13 : 9789660358546

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Experiencing Cbt From The Inside Out

ISBN 10 : 9781462518890
ISBN 13 : 1462518893

Engaging and authoritative, this unique workbook enables therapists and students to build technical savvy in contemporary CBT interventions while deepening their self-awareness and..