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Eat Up: Food, Appetite and Eating What You Want


Eat Up

ISBN 10 : 9781782834076
ISBN 13 : 1782834079

Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of i..


Flavour

ISBN 10 : 9780701189327
ISBN 13 : 0701189320

Ruby Tandohâe(tm)s new book brings us over 170 recipes âe" sweet and savoury âe" for every day, every budget, every taste, in a cookbook that puts your appetite first. Organised..


Crumb

ISBN 10 : 9781607748373
ISBN 13 : 1607748371

A baking cookbook from the young and talented Ruby Tandoh, with a focus on charming, flavorful, and practical dishes that celebrate the joy of casual baking. Enjoy the pleasures th..


The 8 Hour Diet

ISBN 10 : 9781609615918
ISBN 13 : 1609615913

InThe 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that th..


Wired To Eat

ISBN 10 : 9780451498571
ISBN 13 : 0451498577

From New York Times bestselling author of The Paleo Solution... One Month to Reset Your Metabolism for Lasting Fat Loss One Week to Discover the Carbs that are Right for You The su..


Always Hungry

ISBN 10 : 9781455533855
ISBN 13 : 1455533858

#1 NEW YORK TIMES BESTSELLER, FOOD AND FITNESSA NEW YORK TIMES BESTSELLER, SCIENCE ONE OF THE "BEST DIETS 2016" (NPR'S THE SALT) AND "10 MOST EXCITING HEALTHY BOOKS TO READ IN 2016..


Mindless Eating

ISBN 10 : 9780553384482
ISBN 13 : 0553384481

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without pu..