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Becoming a Supple Leopard



Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries – all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett – founder of MobilityWod.com – shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy,…

Becoming A Supple Leopard 2nd Edition

ISBN 10 : 9781628600889
ISBN 13 : 1628600888

Updated and expanded with more than 80 pages of new content! Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabi..


Becoming A Supple Leopard 2nd Edition

ISBN 10 : 9781628600889
ISBN 13 : 1628600888

Updated and expanded with more than 80 pages of new content! Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabi..


Becoming A Supple Leopard 2nd Edition

ISBN 10 : 9781628600889
ISBN 13 : 1628600888

Updated and expanded with more than 80 pages of new content! Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabi..


Kind Van Sneeuw

ISBN 10 : 9789047202820
ISBN 13 : 9047202821

Kind van sneeuw is prachtig van opzet en toon, betoverend van begin tot einde, een buitengewone prestatie. Alaska 1920. Mabel en Jack hebben het zwaar. Jack gaat gebukt onder de en..


Deskbound

ISBN 10 : 9781628600582
ISBN 13 : 1628600586

Sitting can wreak havoc on your health. Recent studies show that too much sitting contributes to a host of diseases - from obesity and diabetes to cancer and depression - and liter..


Chakra Werkboek Druk 11

ISBN 10 : 9069635038
ISBN 13 : 9789069635033

Werkboek met informatie over de zeven chakra's en oefeningen die enigszins aan de Westerse opvattingen zijn aangepast...


Ready To Run

ISBN 10 : 1628600098
ISBN 13 : 9781628600094

Are You Ready to Run? Is there a bridge from the injury-ridden world of the modern runner to the promised land that barefoot running and Born to Run have led us to believe exists? ..