hit tracker

A Mindfulness Guide for the Frazzled


Mindfulness Guide For The Frazzled A

ISBN 10 : 024197206X
ISBN 13 : 9780241972069

"500 years ago no-one died of stress- we invented this concept and now we let it rule us. We might have evolvedto be able to miraculously balance on seven-inch heels, but as far as..


Mindfulness Guide For The Frazzled A

ISBN 10 : 0241186498
ISBN 13 : 9780241186497

Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Using hilarious personal anecdotes from her experiences in 'celebrity land' a..



How To Be Human The Manual

ISBN 10 : 9780241294741
ISBN 13 : 0241294746

*FROM THE NUMBER ONE BESTSELLING AUTHOR OF FRAZZLED* It took us 4 billion years to evolve to where we are now. No question, anyone reading this has won the evolutionary Hunger Game..


Sane New World

ISBN 10 : 1444755757
ISBN 13 : 9781444755756

'Finally -- a map for the troubled human mind. And it's funny.' - Caitlin Moran Ruby Wax - comedian, writer and mental health campaigner - shows us how our minds can jeopardize our..


Mindfulness Starts Here

ISBN 10 : 9781460209356
ISBN 13 : 1460209354

Living a rushed, demanding life and wishing for mental calm to deal with the difficulties you face? Stressed out by tangled thoughts and frazzled feelings? Mindfulness Starts Here ..


How Do You Want Me

ISBN 10 : 9780091887896
ISBN 13 : 0091887895

Written in the tradition of the memoirs, such as The Moon's a Balloon and Billy, this work features Ruby Wax's revelation of a childhood poisoned, and a youth spoiled, which culmin..