The Strange Last Voyage of Donald Crowhurst: Now Filmed As The Mercy

‘A masterpiece.’ New Yorker ‘Wholly riveting, brilliantly researched.’ Evening Standard ‘A meticulous investigation into the seeds of disaster… fascinating, uncomfortable reading.’ Sunday Times In 1968, Donald Crowhurst was trying to market a nautical navigation device he had developed, and saw the Sunday Times Golden Globe round the world sailing race as the perfect opportunity to […]

The 10-Step Depression Relief Workbook: A Cognitive Behavioral Therapy Appr…

Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook. CBT therapy is an effective, evidence-based method to take control of your depression. In the Depression Relief Workbook, Dr. Simon Rego, a professor and expert in CBT therapy with over 20 years of experience treating depression, teams up with mental health advocate and […]